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Intense Training

River North Trainer

Real Training, Real Results.


Running Down Stairs

     My name is Jerald Orillaza and I am an ACSM Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, and ACE Group Fitness Instructor.  I have been in the fitness industry for almost 20 years and have worked with hundreds of clients throughout the Chicagoland area.  

     I have trained clients of all ages, backgrounds, and fitness levels.  My specialties include:  fat loss, muscle gain, general fitness, and athletic performance.  My goal is to guide, support, educate, and motivate you throughout your health and fitness journey while doing it in a safe, effective, and efficient manner.

     I do in-home, on-site, and virtual training.  In addition, I also teach group fitness classes.  If you want fun, affordable, challenging, and results-driven programs, please message me on Facebook or fill out the contact form below.  Looking forward to hearing from you.  Thanks so much!

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45 Minutes - $60 - $80


60 Minutes - $100 - $150


30 Minutes - $80 - $120


30 Minutes - $50

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Women Training Outdoors

How often should I train? 

It depends on what your goals are and how fast you want to achieve them. Clients typically train about 2-3x a week.

Do you write meal plans?

I am not a Registered Dietitian, so it is illegal for me to write meal plans.  However, I can educate you on making healthy lifestyle choices (food and eating behaviors).

Do you sell training packages?

You can message me on Facebook or fill out the contact form if you want to purchase training packages.

Do you train outside River North?

Yes, I can train in the Loop, Gold Coast, West Loop, or Streeterville.  Be aware that session prices may be higher.

Do you offer free sessions?

Every client gets a 30 minute complimentary training session/fitness consultation.  

Why are your prices much lower than other trainers?

I have a passion for helping others and believe that reaching your health and fitness goals should be affordable.  It also helps clients be more consistent and reach their goals faster.

Women in Fitness Clothes

"Thank you for working such long hours and basically always being on call day after day.  You are always professional and you put the clients first.  I really appreciate how hard you work and what a great trainer you are."

Director of Fitness at East Bank Club

"Thank you for your never ending hard work and commitment! Working with you makes it easy to achieve goals!"  

Kim H. 

"I believe that I am in the best shape of my life at this point.  If you are willing to commit yourself to training (both with Jerald and on your own), you will realize results..."

Kristine D.

"Thank you so much for getting me in the best shape ever for my climb!  All the hard work at the gym paid off! Nick and I just completed the most breathtaking hike of my life through the three high passes in the Everest Region..."

Kristina Z. 

"I just wanted to thank you for flipping my world upside down.  I can now look at the mirror and be happy with what I see!"

Helena G.

"I moved heaven and earth to get an appointment with Jerald. You're the best!!  TY"

Connie R.

"Thank you so much for being the best trainer!  My wedding arms = amazing!"

Carly B. 

"Thank you for keeping me fit."

Barb P.

"Thank You!  You're the best!"

Nina S.

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